Brain Injury Complementary & Alternative Medicine

Complementary and Alternative Medicine (CAM) is a term for medical practices that are not part of standard medical care.

Hyperbaric Oxygen Therapy (HBOT) is a treatment involving breathing pure oxygen in a pressurized environment.

Meditation/Mindfulness – is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. It combines meditation with the practice of mindfulness, which can be defined as a mental state that involves being fully focused on "the now" so you can acknowledge and accept your thoughts, feelings, and sensations without judgment.

Neurotherapy - non-invasive therapy that works to help you retrain your mind to help improve concentration, focus, attention, moods, and sleeping habits.

Social Skills Training - A broad term that includes understanding what is expected of you in different social interactions.

Yoga - A mind and body practice. There are many styles of yoga that combine poses, breathing techniques, and sometimes meditation.